A New Day

If you think you can keep hurts within you and live a perfectly happy and healthy life, then you may need to think again. Hurts are like cancer that eventually eat into the fabric of every area of our lives. It often starts as something small but it eventually grows to become an elephant and it controls you. So letting go of hurts is actually doing yourself a favor.

 Too many times many of us end up complaining about how things could have been if  x or y had happened. There is nothing we can do about the past so lets get over it. How you ask? Take responsibility for your happiness, learn from your mistakes,  forgive yourself and any other person who may be involved and then move on. Give yourself a gift by choosing to rewrite the future. Let today be a turning point and mark a new beginning in your life. No more excuses, complains or justifications. Decide that the rest of your life is going to be the best of your life. Thats a decision only you can make and it is worth making.

How to Be a Champion

How to Eat an Elephant

I remember when I chose to have a healthier life style and started going to the gym. I was very discouraged because I felt my efforts were not proportional to my results and so I gave up several times. I later realized that the problem was my motive, I was looking for a quick fix and when that didn't happen, I jumped ship. I knew that in order to be the person I wanted to be, I had to focus more on the journey than the destination. I focused on changing my health habits a day at a time and I made small steps that were going to be a life style for me. I am not where I want to be but thank God, I am far from where I used to be. I was driving the change I wanted to be and not allowing the change I wanted to see overwhelm me.

Like anything else, change has to be taken one step at a time. The way to eat an elephant is one piece at a time or it seems like a mission impossible. Have the end in mind but be prepared to take  one step at a time to get there

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A Tale of True Friendship

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A Turning Point (Short Film)!