The only thing between you and your destiny is you. You can give excuses or results but not both.  If your strategy is to wa...

In loving and healthy relationships, there is no unhealthy competition. Health relationships strive for a win-win environment. The abs...

Do not despise your days of little beginings, celebrate it.  Arnold Schwarzenegger started weight training at age 15 and at age 20...

You can have excuses or results but not both. Excuses are meant to be kept and never given. It is time to take action and take respons...

In life you do not always get what you want but what you negotiate.The road of a champion is always under construction. It is never ab...

Everyone of us is a work in construction. According to statistics, half of the people reading this blog are from a broken home. Some...

How many times have you and I felt some pain because we blew an opportunity? It is a fact that you may not get an opportunity to make ...

 Everyone wants to have a great life. You dont need to earn a million dollars to do that but you need a little extra to enjoy some pe...

I was speaking with a friend recently who had a traumatic experience growing up. This experience  made him not trust anyone. Acco...

  The divorce rate in America is too high.  According to Brian K. Williams et al, - Marriages, Families & Intimate Relationships. Ab...